Tuesday, August 18, 2020A Millennial's Take On Education and Work
In this episode, Zander and I explore aspects of his experience with work and education as a millennial. We discuss how digital and social media has i...
Tuesday, August 11, 2020The Loss of Touch
In this episode, Gregg Levoy and I explore the challenges and grief we experience in the time of COVID-19 due to the loss of touch. We discuss how the...
Tuesday, August 4, 2020Couples Communication: Circling Techniques
In this episode, Cathy Courtenay and I explore and demonstrate the art of circling and how it can cultivate relational skills between couples. We disc...
Tuesday, July 28, 2020Leading With Love, Humor & Employee Autonomy
In this episode, Kate Astrakhan and I discuss how she leads her business and the people she works with. We explore how appreciation can encourage posi...
Tuesday, July 21, 2020What Can You Do To Change Your Partner?
In this episode, I discuss the essential things you need to practice to inspire change in your relationship. I explain why you need to think about wha...
Tuesday, July 14, 2020The #1 Relationship Booster
In this episode, Rainbow and I explore how appreciation has defined and deepened our 25-year-long relationship. We share how we began to consciously p...
Tuesday, July 7, 2020The Importance of A Personal Practice
In this episode, Corey Costanzo and I discuss the importance of personal practices. We differentiate routine from cultivating a personal practice and ...
Tuesday, June 30, 2020Is Love A Choice Or A Feeling?
In this episode, I discuss whether love is a choice or a feeling and explain why love is a constant action we do every day with our partner. I describ...
Tuesday, June 23, 2020Why Is It Hard To Receive Kindness?
In this episode, I discuss the difficulties we face in receiving acts of kindness, help, and generosity. I illustrate the vulnerability that comes wit...
Tuesday, June 16, 2020The Importance of Apologies
In today’s episode, Rainbow and I discuss why apologizing is as essential in relationships as appreciating. We illustrate how upbringing and social an...
Tuesday, June 9, 2020Exploring Our Racial Biases
In this episode, Mana Vermeulen-McLeod and I discuss witnessing our whiteness, white privilege, and how we should tackle racism as white people. We de...
Tuesday, June 2, 2020Practicing Self Care In Your Relationships
In today’s episode, Rainbow and I discuss the role of practicing self-care as individuals in a relationship. We share how our parents practiced self-c...
