Tuesday, January 22, 2019Increase Your Emotional Intelligence
Today, I discuss what emotional intelligence (EQ) is and the impact that having a high EQ can make in your life and the people around you. I explain h...
Tuesday, January 15, 2019Talkaholics and How To Deal With Them
In today’s episode, I explain the different factors that contribute to the making of a talkaholic. I share stories of my interactions with people who ...
Tuesday, January 8, 2019It's Good to Have Great Neighbors
On today’s episode, Randy explains what it takes to be a great neighbor. We discuss how he has looked out for his neighbors -- whether on water or lan...
Tuesday, January 1, 2019Non-Violent Communication II: And How to Overcome Negativity Bias
Steve joins me again to elaborate what non-violent communication is, what it looks like, and the different ways to show it. We discuss the concepts of...
Tuesday, December 25, 2018The Secret to Love is Just Kindness
Today, I share how to be kind to the people in your relationships -- to your spouse, children, even to strangers. I explain the difference between bei...
Tuesday, December 18, 2018Is Stress Affecting Your Relationships?
Corey joins me today to share how understanding your body and being aware of what happens to it when you’re stressed can affect your personal and prof...
Tuesday, December 11, 2018Taking Risks with Strangers: Don't Suffer with Just ChitChat
Moe joins me today to discuss how to take risks with strangers by going beyond the regular chitchat our society is so used to. We discuss the inspirin...
Tuesday, December 4, 2018Understand and Manage Differences in Your Relationships
On this episode, I discuss the differences in people’s relationships and how to navigate them through real-life stories and examples. I emphasize the ...
Tuesday, November 27, 2018Men’s Friendship: The Challenges and Rewards
Gregg joins me today to discuss what makes our friendship as men unique, as well as the challenges we face in maintaining our friendship over the year...
Tuesday, November 20, 2018Why Communicating Consent Matters in Healthy Relationships
Lee joins me today to discuss the multi-faceted concept of consent and the importance of communicating consent and boundaries to build stronger andhea...
Tuesday, November 13, 2018The Art of Apology
On today’s episode, I discuss the art of apologizing and why it is critical for deepening your relationships. I explain why conflict is necessary for ...
Tuesday, November 6, 2018The Nature of Confronting People
Angela joins me on today’s episode to discuss the art and science of confrontation — why we shouldn’t fear it, how we should do it, and why it’s impor...
