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Tuesday, January 22, 2019 Increase Your Emotional Intelligence

Today, I discuss what emotional intelligence (EQ) is and the impact that having a high EQ can make in your life and the people around you. I explain h...

Tuesday, January 15, 2019 Talkaholics and How To Deal With Them

In today’s episode, I explain the different factors that contribute to the making of a talkaholic. I share stories of my interactions with people who ...

Tuesday, January 8, 2019 It's Good to Have Great Neighbors

On today’s episode, Randy explains what it takes to be a great neighbor. We discuss how he has looked out for his neighbors -- whether on water or lan...

Tuesday, January 1, 2019 Non-Violent Communication II: And How to Overcome Negativity Bias

Steve joins me again to elaborate what non-violent communication is, what it looks like, and the different ways to show it. We discuss the concepts of...

Tuesday, December 25, 2018 The Secret to Love is Just Kindness

Today, I share how to be kind to the people in your relationships -- to your spouse, children, even to strangers. I explain the difference between bei...

Tuesday, December 18, 2018 Is Stress Affecting Your Relationships?

Corey joins me today to share how understanding your body and being aware of what happens to it when you’re stressed can affect your personal and prof...

Tuesday, December 11, 2018 Taking Risks with Strangers: Don't Suffer with Just ChitChat

Moe joins me today to discuss how to take risks with strangers by going beyond the regular chitchat our society is so used to. We discuss the inspirin...

Tuesday, December 4, 2018 Understand and Manage Differences in Your Relationships

On this episode, I discuss the differences in people’s relationships and how to navigate them through real-life stories and examples. I emphasize the ...

Tuesday, November 27, 2018 Men’s Friendship: The Challenges and Rewards

Gregg joins me today to discuss what makes our friendship as men unique, as well as the challenges we face in maintaining our friendship over the year...

Tuesday, November 20, 2018 Why Communicating Consent Matters in Healthy Relationships

Lee joins me today to discuss the multi-faceted concept of consent and the importance of communicating consent and boundaries to build stronger andhea...

Tuesday, November 13, 2018 The Art of Apology

On today’s episode, I discuss the art of apologizing and why it is critical for deepening your relationships. I explain why conflict is necessary for ...

Tuesday, November 6, 2018 The Nature of Confronting People

Angela joins me on today’s episode to discuss the art and science of confrontation — why we shouldn’t fear it, how we should do it, and why it’s impor...

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