All Episodes

Al Bailey joins me today to share how the breath you take can improve your relationships. We discuss the importance of breathing and how taking deep b...

Today, I discuss the things we need to accept in our partner and what it means to accept people. I explain how to shift your perspective and accept th...

Today, my daughter-in-love Emma joins me for a Q & A session about relationships. We discuss the role of guilt when apologizing to others and how to a...

Yvonne joins me today to share how we take accountability and responsibility in our relationship and discuss how you can repair your relationships fas...

Zander joins me today for a father-son conversation about our relationship and how we cultivated our relationship through honesty, communication, and ...

Josh joins me today to discuss taking a leap of passion in your career. He discusses the difference between doing something you love versus something ...

Today, I discuss the difference between healthy and unhealthy guilt. I explain how people-pleasing plays a significant role in our ability to set and ...

Today, I share different ways of showing trust to build healthier relationships. I share how fidelity and trust are manifested and explain the differe...

Connie Burns joins me today to share the different ways that we are connected to the natural world and how this crucial connection affects us. We dive...

Steve joins me today to discuss how to connect with the unmet needs and feelings that occur when our behaviors, actions, and words have been less than...

On today’s episode, I discuss how holding a grudge can impact your relationships. I share my personal experiences of dealing with grudges and how hold...

Cathy joins me today to share her experience of falling in love with her partner and the importance of meeting your partner's needs for connection and...