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All Episodes

Tuesday, November 19, 2024 224. Trusting Yourself to Make the Right Choice

Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transform...

Tuesday, November 5, 2024 223. Communication Tools

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, October 22, 2024 222. Heartshare: Hurricane Helene- The Importance of Community Relationships

In this solocast I talk about my recent experience and observations during Hurricane Helene’s devastation that hit Western North Carolina and the Sout...

Tuesday, October 8, 2024 221. Blended Families

Dawn Dominguez a licensed marriage and family therapist. She is the founder, supervisor, and director of Windows of Hope Counseling Centers, offering ...

Tuesday, September 24, 2024 220. 6yr Podcast Anniversary Celebration with My Wife

Thank you all for listening and journeying with me these past six years! In this episode my wife, Rainbow and I talk about how doing this podcast has ...

Tuesday, September 10, 2024 219. Men, Emotions and Relationships

Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recove...

Tuesday, August 27, 2024 218. Managing Expectations in Relationships

Brandon Greenstein is a partner and father and long-time member and resident of Earthaven Ecovillage (Black Mountain, NC). He is currently practicing ...

Tuesday, August 13, 2024 217. Healthy Boundaries

Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transform...

Tuesday, July 30, 2024 216: HeartShare: The Benefits of Talking to Strangers

In this solocast I talk about the benefits of approaching and taking with strangers. We have been programmed to believe taking to strangers is dangero...

Tuesday, July 16, 2024 215. HeartShare: Communicate Better By Focusing on Your Responses

In this solocast I talk about the importance of focusing on how you want to respond instead of focusing on other people’s reactions, responses, or beh...

Tuesday, July 2, 2024 214. Bringing Up Issues

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, June 18, 2024 213. Shedding People Pleasing Into Authentic Relationships

Beth Bluth has been living a life of spiritual seeking and holistic wellness in the sacred Appalachian mountains for over 20 years. Through curiosity ...

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