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All Episodes

Tuesday, March 18, 2025 232: Don’t Be Afraid to Admit It (Being Wrong)

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, March 4, 2025 231. Heartshare: Managing Conflict - Perpetual vs. Solvable Issues

In this solocast I talk about the different types of problems or issues that come up in our relationships: perpetual (or unresolvable) vs. solvable on...

Tuesday, February 18, 2025 230.Understanding Our “Loops” (Patterns) and How They Affect Our Relationships

Derek Rutter is a therapist in private practice in Asheville, North Carolina. His approach specializes in using somatic parts work in the treatment of...

Tuesday, February 4, 2025 229. Revitalize Your Relationship

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, January 21, 2025 228. HeartShare: Is Stubbornness Poisoning Relationships?

In this solocast I talk about the ways stubbornness shows up in our relationships and how detrimental it can be to the flow of connection and harmony....

Friday, January 3, 2025 227. You Can’t Change Your Past But You Can Change Your Relationship to It

Lisa Mazzonetto, LCMHC, LCAS is a lifelong student of exploring relationships, primarily the relationship to self through various lenses. She is a men...

Tuesday, December 17, 2024 226. Life Transitions and Turning Points

Cea (pronounced like "seeya soon") Rubin White is ever-curious about the human experience and healing. She specializes in body-centered mental health ...

Tuesday, December 3, 2024 225. Heartshare: Are You Hiding Your True Self?

In this solocast I talk about the ways we hide our true selves in our relationships. Many of us put on a mask in how we relate to people. We sometimes...

Tuesday, November 19, 2024 224. Trusting Yourself to Make the Right Choice

Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transform...

Tuesday, November 5, 2024 223. Communication Tools

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, October 22, 2024 222. Heartshare: Hurricane Helene- The Importance of Community Relationships

In this solocast I talk about my recent experience and observations during Hurricane Helene’s devastation that hit Western North Carolina and the Sout...

Tuesday, October 8, 2024 221. Blended Families

Dawn Dominguez a licensed marriage and family therapist. She is the founder, supervisor, and director of Windows of Hope Counseling Centers, offering ...

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