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Tuesday, September 20, 2022 169. Focusing on the “WE” in Your Relationship: Being a Team

Most couples struggle at times of how to build and feed the “US” or “WE” in their relationship vs. their individual needs and desires. Thinking of you...

Tuesday, September 6, 2022 168. HeartShare: Trust is Essential

Trust goes hand in hand with essential components of a relationship, such as honesty, open communication, vulnerability, and respect, making it of utm...

Tuesday, August 23, 2022 167. Non-Violent Living: Reducing Contempt

Benjamin Haynes is a wonderful example of today’s young generation. He is a meditator, yogi, and evangelizer of “authentic relating.” I was impressed ...

Tuesday, August 9, 2022 166. Understanding the Shame Cycle

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, c...

Tuesday, August 9, 2022 166. Understanding the Shame Cycle

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, c...

Tuesday, July 26, 2022 165. Money and Relationships

Shaun Rawls - is highly sought-after keynote speaker and author of “F”-IT-LESS -  Rawls spent 25 years working in real estate, ultimately building Atl...

Tuesday, July 12, 2022 164. Developing a Healthy Relationship with Yourself

It can be difficult to be in a relationship if you don’t have a great deal of self-love. Remember that self-love is important for enjoying a happy, he...

Tuesday, June 28, 2022 163. Can We Agree to Disagree with Our Partner

Agreeing to disagreeing may be essential in our relationships. We also need to know to how to work effective compromises when we differ. Getting away ...

Tuesday, June 14, 2022 162. HeartShare: Relationship Red Flags

In this solocast I talk about some red flags to be aware of in your relationships. Not every red flag a sign that the relationship won?t work, but und...

Tuesday, May 31, 2022 161. The Influence of Color On Your Relationships

Many people don’t realize but colors can have an effect on our moods, emotions and therefore on our relationships. Color is an immediate form of non-v...

Tuesday, May 17, 2022 160. HeartShare: Change Your Thoughts, Change Your Relationships

In this solocast I talk about the importance of your thoughts and how they create the reality of your relationships. The way we think about our relati...

Tuesday, May 3, 2022 159. Adult Tantrums and How to Deal with Them

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, c...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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