Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about the fear of confrontation. Most people aren't comfortable confronting others. That's normal. But if you avoid speaking up about your own needs that can lead to self judgement, inauthenticity and people pleasing. Although confrontation can be stressful, conflict can even be beneficial; if you handle it the right way, it can resolve problems and make a relationship stronger.

Connect with Corey Costanzo:

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. 

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

Show Notes

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about the fear of confrontation. Most people aren't comfortable confronting others. That's normal. But if you avoid speaking up about your own needs that can lead to self judgement, inauthenticity and people pleasing. Although confrontation can be stressful, conflict can even be beneficial; if you handle it the right way, it can resolve problems and make a relationship stronger.

Connect with Corey Costanzo:

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson