Show Notes

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about rejection. Rejection in relationships can be a deeply painful experience, often triggering intense emotional responses such as shame, anxiety, grief, and sadness. Individuals with high rejection sensitivity are especially prone to perceiving ambiguous cues as rejection, even when no clear negative intent exists. They may react with defensive or maladaptive behaviors, such as emotional withdrawal, self-silencing, or controlling actions, which can perpetuate a cycle of interpersonal distress. However, rejection also holds value when approached with honesty and emotional maturity. The ability to respectfully give and receive rejection allows for authentic communication and boundary-setting, which are essential for healthy relationships.

Connect with Corey Costanzo:

Let’s Talk About It!

Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. 

You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music “These Streets” provided by Adi the Monk

Sound Production by Matt Carlson

Listen On

Also Listen