Today Mitchell Smolkin and I explore what it really means to lean in with your partner and why so many of us find it difficult to do. We discuss our o...

In today’s episode, I discuss why it’s difficult - if not impossible - to find the intimate partner you want the most if you avoid looking within your...

In this episode, Trish Kruger and I discuss the human need for validation and the point when approval-seeking becomes detrimental for individuals and ...

In this episode, Shaun Rawls and I discuss the kind of work you need to do in evaluating whether you should stay or leave a relationship. We explain w...

In this episode, Thomas and I share our needs to be in a deeper, more authentic friendship. We discuss how we can take risks to communicate our wants ...

Today, I discuss how we create relationship illusions - and how we can recognize and dissipate these illusions so we can appreciate our partners for w...

In today’s episode, Corey and I discuss the varying degrees of anger - both giving and receiving it. We discuss how some anger is considered healthy a...

In this episode, Jonathon and I discuss the insights he has culminated in his practice as a Zen monk and milkman. We discuss what working as a milkman...

In this episode, Rainbow and I recollect how worry has shown up in our relationship, what we learned from it, and how we manage it. We discuss how wor...

In this episode, Jennifer Lehr and I explore the different aspects of betrayal in relationships. We highlight the difference between privacy and secre...

Today, Gregg and I contemplate the power of vulnerability. We discuss vulnerabilities capacity to create trust between relationships and encourage oth...

In this episode, Jenne Sluder and I discuss how couples can bring yoga and mind-body practices into their lives and enhance their relationships. We de...