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Tuesday, November 15, 2022 173. Polyamory and Ethical Non-Monogamy

Polyamory specifically refers to people who have multiple romantic relationships at the same time. It does not mean any type of open relationship that...

Tuesday, November 1, 2022 172. How Depression Affects Relationships

Anyone can be affected by depression. It can impact every aspect of one’s life including our relationships. Those living with depression or anxiety of...

Tuesday, October 18, 2022 171. Repair is Key to Relationship Success

The idea of “repair attempts” in a conflict has been especially important in understanding what matters about the way that couples manage conflict. Jo...

Tuesday, October 4, 2022 170. Defensiveness

It’s natural to get defensive when you feel threatened, or criticized...but your defensiveness may not serve you, your partner, or your relationship. ...

Tuesday, September 20, 2022 169. Focusing on the “WE” in Your Relationship: Being a Team

Most couples struggle at times of how to build and feed the “US” or “WE” in their relationship vs. their individual needs and desires. Thinking of you...

Tuesday, September 6, 2022 168. HeartShare: Trust is Essential

Trust goes hand in hand with essential components of a relationship, such as honesty, open communication, vulnerability, and respect, making it of utm...

Tuesday, August 23, 2022 167. Non-Violent Living: Reducing Contempt

Benjamin Haynes is a wonderful example of today’s young generation. He is a meditator, yogi, and evangelizer of “authentic relating.” I was impressed ...

Tuesday, August 9, 2022 166. Understanding the Shame Cycle

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, c...

Tuesday, August 9, 2022 166. Understanding the Shame Cycle

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, master didgeridoo player, c...

Tuesday, July 26, 2022 165. Money and Relationships

Shaun Rawls - is highly sought-after keynote speaker and author of “F”-IT-LESS -  Rawls spent 25 years working in real estate, ultimately building Atl...

Tuesday, July 12, 2022 164. Developing a Healthy Relationship with Yourself

It can be difficult to be in a relationship if you don’t have a great deal of self-love. Remember that self-love is important for enjoying a happy, he...

Tuesday, June 28, 2022 163. Can We Agree to Disagree with Our Partner

Agreeing to disagreeing may be essential in our relationships. We also need to know to how to work effective compromises when we differ. Getting away ...

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Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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