In this solocast I talk about the importance of mental rehearsal as a skill to change your behaviors and emotional responses. When you mentally rehear...

In this episode I have a conversation with Frederic Terral. Federic. Frederic began his career with The Walt Disney Company, working on film, video & ...

In this episode I have a conversation with Jackie Dobrinska is a teacher, coach, and spiritual director who has married two decades of mystical practi...

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

In this episode I have a conversation with Laura Callahan, BA., CHt. Laura is a clinical hypnotherapist specializing in assisting clients with sexual ...

In this episode I have a conversation with my wife, Yvonne Rainbow Teplitsky. She is the founder of Artsy Goddess Studio, where she actively carries o...

In this solocast I talk about the importance of knowing that balancing important parts of our life (work, relationship and self) is not about equality...

Marriage is usually the union of two people in love, and it is a legal commitment that has familial, social, and economic implications. People marry f...

In this solocast I talk about the importance how to recognize negativity, especially negative sentiment override in your relationships. Especially whe...

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Polyamory specifically refers to people who have multiple romantic relationships at the same time. It does not mean any type of open relationship that...

Anyone can be affected by depression. It can impact every aspect of one’s life including our relationships. Those living with depression or anxiety of...