237. Heartshare: A Double-Edged Sword: Expectations
In this solocast I talk about how expectations can be a double-edged sword. Expectations in relationships are a double-edged sword because they can bo...
Tuesday, January 8, 201921. It's Good to Have Great Neighbors
Sally and Randy Frazer are the owners of Double Exposure Art, a fine art & photography printmaking studio in Fletcher, North Carolina that helps artis...
Tuesday, January 1, 201920. Non-Violent Communication II: And How to Overcome Negativity Bias
Steve Torma is the co-founder of The REAL Center, an organization based in Asheville, North Carolina that is committed to encouraging compassion, comm...
Tuesday, December 25, 201819. HeartShare: The Secret to Love is Just Kindness
The secret to love is kindness -- a very simple concept that many people tend to overlook. Take a closer look at your relationships, for example. When...
Tuesday, December 18, 201818. Is Stress Affecting Your Relationships?
Corey Costanzo is the co-owner of Still Point Wellness, a premier spa based in Asheville, North Carolina that offers first-class services such as Sal...
Tuesday, December 11, 201817. Taking Risks with Strangers: Don't Suffer with Just ChitChat
Moe Bruce is passionate about investing in deep and meaningful connections and intimacy, engaging with others, building relationships, and being prese...
Tuesday, December 4, 201816. HeartShare: Understand and Manage Differences in Your Relationships
There’s a common expression that says, “You wouldn’t want to marry yourself!” This expression sounds funny to many, but if you look closely, it expres...
Tuesday, November 27, 201815. Men’s Friendship: The Challenges and Rewards
Gregg Levoy is an accomplished author, speaker, and seminar leader who regularly holds workshops and keynote presentations in the business, government...
Tuesday, November 20, 201814. Why Communicating Consent Matters in Healthy Relationships
Lee Warren is the co-founder, designer, and builder of a sustainability co-housing community at Earthaven Ecovillage in Black Mountain, North Carolina...
Tuesday, November 13, 201813. HeartShare: The Art of Apology
When was the last time you said ‘I’m sorry’ and truly meant it? It is often easy to say the words, but to truly feel sorry - to be vulnerable, take ac...
Tuesday, November 6, 201812. The Nature of Confronting People
Angela Porter specializes in providing guidance to people with addictions, relational troubles, mental health problems, and codependency issues. Her i...
Tuesday, October 30, 201811. HeartShare: Micro Moments in Relationships
When was the last time you sat with your significant other, put down your mobile device, and just focused on your partner and everything you appreciat...
Tuesday, October 23, 201810. Non-Violent Communication
R010 Non-Violent Communication Steve Torma is the co-founder of The REAL Center, an organization that has been committed to encouraging compassionat...
Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!