Gregg joins me today to discuss his personal experiences in getting his heart broken and how he found an avenue to heal himself through writing. We sh...

Connie joins me today to discuss the inherent racism in Western culture, particularly in terms of white supremacy. We share our individual experiences...

Today, I discuss the meaning of compassion and how compassion for others differs from self-compassion. I discuss the necessary elements to develop com...

Bill joins me today to share stories of how he built a company culture rooted in trust and appreciation. We discuss his unique and personable leadersh...

Yvonne joins me today to share a behind-the-scenes glimpse of our relationship and share how we manage conflicts and settle disagreements in our marri...

dating as we reflect on the things we will repeat - and those that we won’t - in our future relationships. We emphasize the importance of working on o...

Gregg joins me today to discuss different ways of releasing the tension when you’re faced with relationship challenges. We explore the significance of...

Today, I explore what emotional infidelity is and how it is different from sexual infidelity. I share my personal and professional stories of emotiona...

Rainbow joins me again on today’s episode to discuss why it is critical to go deeper into encouraging your partner’s authenticity. We discuss what she...

My wife, Rainbow, joins me on this episode to share our life as a couple and how we encouraged each other in being authentic. We discuss her struggles...

My sister, Eydie, joins me today to share her inspiring and unique story of what she and her family went through when they chose open adoption. We dis...

Today, I share what appreciation is and how it is related to criticism. I discuss the big distinction between complaints and criticism, how to test yo...