237. Heartshare: A Double-Edged Sword: Expectations
In this solocast I talk about how expectations can be a double-edged sword. Expectations in relationships are a double-edged sword because they can bo...
Tuesday, August 18, 2020105. A Millennial's Take On Education and Work
Many people from the older generation, or even from my generation, think of younger people in a negative light. They accuse millennials of being lazy,...
Tuesday, August 11, 2020104. The Loss of Touch
Gregg Levoy is a lecturer and seminar leader in the areas of business, education, and human potential. As a speaker, Gregg has delivered workshops and...
Tuesday, August 4, 2020103. Couples Communication: Circling Techniques
Cathy Courtenay is a Conscious Relating Coach who brings her heart and listening skills to everything that she does, whether it’s dance or Body-Mind C...
Tuesday, July 28, 2020102. Leading With Love, Humor & Employee Autonomy
Trusting employees is crucial to the growth of a company. Whether you’re leading a Fortune 500 company or a three-person podcast production company th...
Tuesday, July 21, 2020101. HeartShare: What Can You Do To Change Your Partner?
So often, couples come into my office wanting to change their partner. They highlight how their partner is doing ‘this’ and not enough of ‘that,’ as i...
Tuesday, July 14, 2020100. Couples Appreciation
If a relationship is a garden, what is the number one thing you could do to make it thrive? You might think it’s sex, but the number one relationship ...
Tuesday, July 7, 202099. The Importance of A Personal Practice
Many of us maintain daily practices. They bring us to a state of a balanced and stable mind. For some, that practice is yoga or meditation, while for ...
Tuesday, June 30, 202098. HeartShare: Is Love A Choice Or A Feeling?
It’s a question I’ve encountered in my practice so many times: is love a feeling or an action? Is it both or more of one than the other? If love is a ...
Tuesday, June 23, 202097. HeartShare: Why Is It Hard To Receive Kindness?
“It is better to give than to receive.” That’s an adage we’ve all been taught. While giving is indeed a gracious act, we’re not taught how to receive ...
Tuesday, June 16, 202096. The Importance of Apologies
An apology, meaningfully and thoughtfully given, transforms. It transforms us, empowering us to take ownership of our actions and behavior. It transfo...
Tuesday, June 9, 202095. Exploring Our Racial Biases
It is a heavy time in America. Viruses are taking the nation by storm - and not just the ones that cause disease. I was young when the Detroit riots i...
Tuesday, June 2, 202094. Practicing Self Care In Your Relationships
In cultivating a loving relationship, practicing self-care as individuals is as essential as co-creating the relationship itself as a couple. The jour...
Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!