Show Notes

In this solocast I talk about the importance of knowing that balancing important parts of our life (work, relationship and self) is not about equality. Your work-life balance will vary over time. The best work-life balance is different for each of us because we all have different priorities and different lives. Balance also requires that we honor our energy. It is important to identify habits, activities, and people that drain our energy. We need to check in with ourselves regularly to make sure we prioritize what’s important to us.

“Balance is about being in integrity with your values and the choices you make in whether they are aligned with those values” - Pripo Teplitsky

Related Content: Other Podcast Episodes

Perfectionism: Traits and Characteristics

Time Together vs. Time Apart: What’s Healthy

HeartShare: Change Your Thoughts, Change Your Relationships

HeartShare: Prioritizing Everday Transitions 

HeartShare: Making Your Relationship a Priority

Expressing Needs

The Importance of a Personal Practice

Let’s Talk About It!

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Theme music “These Streets” provided by Adi the Monk

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