Show Notes

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about bonding through trauma and another aspect of which is called “trauma bonding”. A trauma bond is an attachment formed between two people who unconsciously bond through an experience or experiences of shared trauma. We also hear of trauma bonds in narcissistic abuse within an adult relationship. However, most of these relationships do not begin just in adult relationships, they begin early on in our childhood and they manifest and continue in our adult lives.

“Walking away from the cycle of trauma bonding can feel like you are weening yourself  off an addiction”. - Corey Costanzo

Related podcasts:

Connect with Corey Costanzo:

Let’s Talk About It!

Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. 

Check out our Guided Audio Practices and Meditations at Relationships! Let’s Learn About It.

You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music “These Streets” provided by Adi the Monk