Benjamin Haynes is a wonderful example of today's young generation. He is a meditator, yogi, and evangelizer of "authentic relating." I was impressed by his presence, groundedness, and the intentional manner in which he spoke when we met about 3 years ago. After graduating from UNC-Chapel Hill and teaching in Malaysia under a Fulbright grant, Benjamin recently joined Authentic Relating Training, an organization dedicated to the practice and production of authentic relating programs.

In today's episode, Benjamin and I explore contempt directed within us and projected outward to others and how this creates emotional violence. We talk about how we focus on non-violent living in our lives.

"Emotional violence is likely to leave marks on the outside or inside of the body"

Benjamin Haynes

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Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. 

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

If you have a relationship question you'd love to have answered, contact us. Your question may be featured on a future episode!

Don't forget to visit our website, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Show Notes

Benjamin Haynes is a wonderful example of today's young generation. He is a meditator, yogi, and evangelizer of "authentic relating." I was impressed by his presence, groundedness, and the intentional manner in which he spoke when we met about 3 years ago. After graduating from UNC-Chapel Hill and teaching in Malaysia under a Fulbright grant, Benjamin recently joined Authentic Relating Training, an organization dedicated to the practice and production of authentic relating programs.

In today's episode, Benjamin and I explore contempt directed within us and projected outward to others and how this creates emotional violence. We talk about how we focus on non-violent living in our lives.

"Emotional violence is likely to leave marks on the outside or inside of the body"

Benjamin Haynes

Related Content:

Connect with Benjamin Haynes:

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

If you have a relationship question you'd love to have answered, contact us. Your question may be featured on a future episode!

Don't forget to visit our website, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

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