Show Notes

Many people are well-acquainted with the power of intention to manifest their projects, their desires, even their businesses. But intent could be also be taken into our relationships and used to transform us into better individuals, partners, and human beings. At the beginning of our relationship, my wife, Yvonne Rainbow Teplitsky, and I set the tone of our life together by creating our foundations through intent. Rainbow is the founder and owner of the Artsy Goddess Studio. A brilliant artist born and raised in Denmark, Rainbow brings creativity not only in her work but also in our relationship, where she cultivates ‘intentional coziness’.

In this episode, Rainbow and I share stories of how we met, how we built the foundation of our relationship through intention, and the role of improv in our life as a couple. We discuss how we continue to create intent in our relationship, especially while we spend our time in quarantine. We illustrate how conscious intent impacts our everyday interactions and help us become the people we want to be. We also share how you can use visualization to create and manifest intent into your life as well as describe how your intentions program the brain.

 

“Intention brings up how we want to co-create our relationship together.” - Yvonne Rainbow Teplitsky

 

This week on Relationships! Let’s Talk About It:

  • How we consciously set intentions in light of the pandemic
  • Using visualization as a tool to set an intention
  • How setting an intention built the foundation of our relationship
  • Transforming intent into how we want to behave in our relationships and respond to conflict
  • Bringing improv into our life and relationship
  • Resetting the tone of your relationship through evaluating its foundations
  • How Rainbow used intention-setting before we became a couple
  • The neuroscience of setting intentions and how it helps us become the partners we want to be
  • The benefits of communicating intent with your partner
  • Co-creating intent in a couple’s sexual life
  • Rainbow’s intention-setting routine
  • The difference between setting intentions and goal-setting

 

Related Content:

 

Connect with Yvonne Rainbow Teplitsky:

 

Let’s Talk About It!

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Theme music “These Streets” provided by Adi the Monk

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