Ever since she felt a sense of urgency to find truth in the world at a very young age, Cathy Courtenay has lived a path of personal and spiritual grow...

Spending time apart is as vital as spending time together in a relationship. After all, some space creates the spark. Yet many couples fear being apar...

Today, Gregg Levoy and I discuss the difference between getting old and becoming elders and how we can intentionally and consciously become wise elder...

Today, I share how your curiosity builds up your relationship with your partner and those around you. I discuss how curiosity allows you to reexamine ...

Today, I dive into the differences between privacy and secrecy. I explain how keeping secrets diminishes your ability to build strong connections with...

Today, Yvonne and I discuss the significant role that courage plays in having meaningful and authentic relationships even when threatened to face ridi...

Today, I discuss the difference between solicited and unsolicited advice and why we should reconsider giving the latter. I discuss why people feel the...

Maureen and I discuss the five components that help people build, design, and maintain collaborative relationships. We discuss how the safety brain an...

Today, I share what emotional availability is and the steps you can take to increase your emotional availability with others. I discuss why people are...

Al Bailey joins me today to share how the breath you take can improve your relationships. We discuss the importance of breathing and how taking deep b...

Today, I discuss the things we need to accept in our partner and what it means to accept people. I explain how to shift your perspective and accept th...

Today, my daughter-in-love Emma joins me for a Q & A session about relationships. We discuss the role of guilt when apologizing to others and how to a...