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Tuesday, December 17, 2024 226. Life Transitions and Turning Points

Cea (pronounced like "seeya soon") Rubin White is ever-curious about the human experience and healing. She specializes in body-centered mental health ...

Tuesday, December 3, 2024 225. Heartshare: Are You Hiding Your True Self?

In this solocast I talk about the ways we hide our true selves in our relationships. Many of us put on a mask in how we relate to people. We sometimes...

Tuesday, November 19, 2024 224. Trusting Yourself to Make the Right Choice

Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transform...

Tuesday, November 5, 2024 223. Communication Tools

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist,...

Tuesday, October 22, 2024 222. Heartshare: Hurricane Helene- The Importance of Community Relationships

In this solocast I talk about my recent experience and observations during Hurricane Helene’s devastation that hit Western North Carolina and the Sout...

Tuesday, October 8, 2024 221. Blended Families

Dawn Dominguez a licensed marriage and family therapist. She is the founder, supervisor, and director of Windows of Hope Counseling Centers, offering ...

Tuesday, September 24, 2024 220. 6yr Podcast Anniversary Celebration with My Wife

Thank you all for listening and journeying with me these past six years! In this episode my wife, Rainbow and I talk about how doing this podcast has ...

Tuesday, September 10, 2024 219. Men, Emotions and Relationships

Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recove...

Tuesday, August 27, 2024 218. Managing Expectations in Relationships

Brandon Greenstein is a partner and father and long-time member and resident of Earthaven Ecovillage (Black Mountain, NC). He is currently practicing ...

Tuesday, August 13, 2024 217. Healthy Boundaries

Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transform...

Tuesday, July 30, 2024 216: HeartShare: The Benefits of Talking to Strangers

In this solocast I talk about the benefits of approaching and taking with strangers. We have been programmed to believe taking to strangers is dangero...

Tuesday, July 16, 2024 215. HeartShare: Communicate Better By Focusing on Your Responses

In this solocast I talk about the importance of focusing on how you want to respond instead of focusing on other people’s reactions, responses, or beh...

About The Show

Hosted by a psychotherapist specializing in relationships issues. A podcast that is a variation of guest conversations as well as personal solocasts helping people forge the awareness and skills to better their relationships and thrive!

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